Concept2 Logbook | Log for John Henry Mejia

John Henry Mejia

Date	Workout	Score	Ave	Type	Comments	Action
04/18/22	3:58	714m	2:47.2	RowErg		View workout
04/01/22	40:00	9,829m	2:02.0	RowErg		View workout
03/21/22	11000m			RowErg	My cat	View workout
03/21/22	14000m			RowErg	2x25	View workout
03/02/22	15000m			RowErg	3* 20 plus warmup	View workout
02/11/22	10000m			RowErg	3*2500 +wu/cd	View workout
02/06/22	2000m	7:12.3	1:48.0	RowErg	2k	View workout
02/06/22	3000m			RowErg	Warmup	View workout
02/02/22	11000m			RowErg	2x20	View workout
01/28/22	6:47	855m	3:58.0	RowErg		View workout
01/28/22	v500m/2:00r...5	3,000m	1:46.8	RowErg		View workout
01/26/22	10000m			RowErg	3x2k with warmup 1:54 1:54 1:55	View workout
01/21/22	2000m	7:20.3	1:50.0	RowErg		View workout
01/21/22	4000m			RowErg	Warmup cooldown	View workout
01/19/22	120000m			RowErg	2x19 minute	View workout
11/17/21	5000m			RowErg		View workout
10/30/21	15000m			Water	Austin Regatta	View workout
09/29/21	6000m			RowErg	6*500	View workout
09/29/21	12000m			Water	Regatta steerhead	View workout
09/22/21	10000m			RowErg	2*20 min	View workout
09/18/21	20000m			Water	Ok Regatta	View workout
09/14/21	100m	0:29.3	2:26.5	RowErg	test	View workout
09/09/21	6000m			Water	BEACH ST	View workout
09/08/21	5500m			RowErg	19 minute pyramid + wu/cd	View workout
09/02/21	200m	0:39.1	1:37.7	RowErg	500 with greggo	View workout

Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles
Oct 26	From California to Hawaii: A Record-Breaking Row
Oct 9	Concept2 at HOCR 2025: Powering Rowers, Stories & Community