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John Henry Mejia

Log

Date Workout Score Ave Comments Action
09/08/21 5500m

19 minute pyramid + wu/cd

 View workout
09/02/21 200m 0:39.1 1:37.7

500 with greggo

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09/02/21 200m 0:32.4 1:21.0 View workout
09/02/21 100m 0:30.7 2:33.5

500 with greggo

 View workout
09/02/21 100m 0:16.2 1:21.0 View workout
09/02/21 5000m 19:17.9 1:55.7 View workout
09/02/21 9:04 1,929m 2:21.2 View workout
08/31/21 1000m

warmup for hugh

View workout
08/24/21 19:02 4,698m 2:01.6 View workout
08/24/21 10:19 1,781m 2:53.8 View workout
08/24/21 21:55 5,016m 2:11.1 View workout
08/23/21 10:08 2,180m 2:19.4 View workout
08/21/21 2000m View workout
08/17/21 4:52 1,024m 2:22.8 View workout
08/10/21 10:03 2,072m 2:25.5 View workout
07/22/21 2000m 7:49.6 1:57.4 View workout
07/20/21 22:28 4,098m 2:44.5 View workout
07/13/21 14:54 2,903m 2:34.0 View workout
07/13/21 8:11 2,015m 2:01.8 View workout
06/28/21 5:03 1,288m 1:57.8 View workout
06/07/21 4x500m/1:00r 7:56.2 1:59.0 View workout
06/07/21 0:04 11m 3:10.9 View workout
06/07/21 4:03 1,012m 2:00.3 View workout
06/01/21 1:02 110m 4:45.9 View workout
06/01/21 2000m 7:29.1 1:52.2 View workout