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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
02/09/21 3,000m 17:06.3 2:51.0 View workout
02/09/21 2,000m 11:31.4 2:52.8 View workout
02/09/21 1,000m 5:52.7 2:56.3 View workout
02/08/21 3,000m 16:35.1 2:45.8 View workout
02/08/21 2,000m 10:52.1 2:43.0 View workout
02/08/21 1,000m 5:40.2 2:50.1 View workout
02/07/21 1,000m 5:22.0 2:41.0 View workout
02/07/21 1,000m 5:28.0 2:44.0 View workout
02/07/21 1,000m 5:34.8 2:47.4 View workout
02/07/21 1,000m 5:37.9 2:48.9 View workout
02/07/21 1,000m 5:45.4 2:52.7 View workout
02/07/21 1,000m 5:59.6 2:59.8 View workout
02/06/21 2,000m 10:49.8 2:42.4 View workout
02/06/21 3,000m 16:46.2 2:47.7 View workout
02/06/21 4,000m 22:04.3 2:45.5 View workout
02/06/21 3,000m 16:32.3 2:45.3 View workout
02/06/21 2,000m 11:09.5 2:47.3 View workout
02/06/21 1,000m 5:38.7 2:49.3 View workout
02/06/21 1,000m 6:54.4 3:27.2 View workout
02/05/21 1,000m 5:44.5 2:52.2 View workout