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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Paul Bibeau

Log

Date Distance Time Pace Comments Action
09/29/24 745m 5:07.7 3:26.5 View workout
09/29/24 2,567m 15:07.8 2:56.8 View workout
09/29/24 2,707m 16:26.0 3:02.1 View workout
09/07/24 2,563m 15:05.9 2:56.7 View workout
09/07/24 2,446m 15:07.3 3:05.4 View workout
08/27/24 2,997m 17:13.7 2:52.4 View workout
08/27/24 3,459m 20:07.0 2:54.4 View workout
08/24/24 2,558m 15:08.5 2:57.5 View workout
08/24/24 3,299m 20:07.4 3:02.9 View workout
08/19/24 1,756m 10:05.4 2:52.3 View workout
08/19/24 466m 2:44.0 2:55.9 View workout
08/19/24 784m 5:06.9 3:15.7 View workout
08/08/24 1,592m 10:08.0 3:10.9 View workout
08/08/24 1,557m 10:09.3 3:15.6 View workout
06/22/24 1,519m 10:16.3 3:22.8 View workout
06/22/24 698m 5:19.9 3:49.1 View workout
05/30/24 1,528m 10:39.1 3:29.1 View workout
05/17/24 1,565m 10:07.5 3:14.0 View workout
05/17/24 1,523m 10:29.0 3:26.5 View workout
05/09/24 1,630m 10:07.9 3:06.4 View workout