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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
02/17/21 190m 1:02.6 2:44.7 View workout
02/17/21 2,000m 11:20.3 2:50.0 View workout
02/17/21 3,000m 17:25.8 2:54.3 View workout
02/17/21 3,000m 16:31.9 2:45.3 View workout
02/17/21 243m 1:22.7 2:50.1 View workout
02/17/21 3,000m 16:28.3 2:44.7 View workout
02/17/21 2,000m 11:08.9 2:47.2 View workout
02/17/21 1,000m 5:57.2 2:58.6 View workout
02/15/21 3,000m 16:40.1 2:46.6 View workout
02/15/21 3,000m 16:40.8 2:46.8 View workout
02/15/21 2,000m 11:33.7 2:53.4 View workout
02/15/21 2,000m 11:07.8 2:46.9 View workout
02/15/21 1,000m 6:31.0 3:15.5 View workout
02/13/21 2,000m 11:06.2 2:46.5 View workout
02/13/21 3,000m 17:07.1 2:51.1 View workout
02/13/21 4,000m 22:30.6 2:48.8 View workout
02/13/21 3,000m 16:42.3 2:47.0 View workout
02/13/21 2,000m 11:13.4 2:48.3 View workout
02/13/21 1,000m 5:44.8 2:52.4 View workout
02/12/21 1,000m 5:44.5 2:52.2 View workout