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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
03/02/21 1,000m 6:15.9 3:07.9 View workout
03/02/21 1,000m 6:22.5 3:11.2 View workout
03/02/21 1,000m 6:26.7 3:13.3 View workout
03/02/21 1,000m 6:30.8 3:15.4 View workout
03/02/21 1,000m 6:47.7 3:23.8 View workout
02/28/21 2,000m 11:09.9 2:47.4 View workout
02/28/21 2,000m 10:56.8 2:44.2 View workout
02/28/21 2,000m 11:13.3 2:48.3 View workout
02/28/21 2,000m 11:16.6 2:49.1 View workout
02/28/21 2,000m 11:26.2 2:51.5 View workout
02/28/21 1,000m 5:51.8 2:55.9 View workout
02/28/21 1,000m 5:56.9 2:58.4 View workout
02/28/21 1,000m 5:49.8 2:54.9 View workout
02/28/21 1,000m 5:55.6 2:57.8 View workout
02/28/21 1,000m 6:11.5 3:05.7 View workout
02/28/21 1,000m 6:41.5 3:20.7 View workout
02/26/21 3,000m 17:40.6 2:56.7 View workout
02/26/21 3,000m 17:11.2 2:51.8 View workout
02/26/21 3,000m 17:15.4 2:52.5 View workout
02/26/21 2,000m 11:31.6 2:52.9 View workout