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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Hall

Log

Date Distance Time Pace Comments Action
08/14/20 14,000m 59:36.7 2:07.7 View workout
08/13/20 15,000m 1:07:44.3 2:15.4 View workout
08/12/20 16,000m 1:10:52.9 2:12.9 View workout
08/11/20 15,000m 1:06:49.8 2:13.6 View workout
08/10/20 16,000m 1:08:42.4 2:08.8 View workout
08/09/20 16,000m 1:09:09.0 2:09.6 View workout
08/07/20 14,000m 59:52.9 2:08.3 View workout
08/06/20 15,000m 1:04:48.9 2:09.6

good workout

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08/05/20 15,000m 1:05:46.4 2:11.5 View workout
08/04/20 14,000m 1:00:40.2 2:10.0 View workout
08/03/20 14,000m 1:00:57.2 2:10.6 View workout
08/02/20 10,100m 45:13.1 2:14.3 View workout
08/01/20 7,000m 30:33.9 2:10.9 View workout
07/31/20 14,000m 1:01:39.9 2:12.1

good workout

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07/30/20 14,000m 1:01:19.2 2:11.4 View workout
07/29/20 14,000m 59:41.9 2:07.9 View workout
07/28/20 13,000m 57:12.9 2:12.0 View workout
07/27/20 8,000m 34:31.3 2:09.4 View workout
07/26/20 11,000m 47:40.6 2:10.0 View workout
07/24/20 10,000m 44:21.8 2:13.0

good workout

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