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Brian Hall

Log

Date Distance Time Pace Comments Action
09/19/20 25,000m 1:48:27.7 2:10.1 View workout
09/17/20 24,000m 1:44:35.5 2:10.7 View workout
09/16/20 7,000m 29:01.8 2:04.4 View workout
09/15/20 22,000m 1:33:55.0 2:08.0 View workout
09/14/20 12,000m 48:37.2 2:01.5 View workout
09/13/20 27,000m 1:58:23.3 2:11.5 View workout
09/11/20 14,000m 55:26.8 1:58.8

fast paced

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09/10/20 22,000m 1:37:04.0 2:12.3 View workout
09/09/20 14,000m 57:01.8 2:02.2 View workout
09/07/20 12,696m 51:42.4 2:02.1 View workout
09/05/20 28,000m 2:06:19.9 2:15.3 View workout
09/04/20 10,000m 40:56.6 2:02.8 View workout
09/03/20 22,000m 1:32:58.7 2:06.7 View workout
09/02/20 7,008m 28:46.1 2:03.1 View workout
09/01/20 14,000m 59:25.0 2:07.3 View workout
08/30/20 24,000m 1:47:55.0 2:14.8 View workout
08/29/20 12,000m 50:29.1 2:06.2 View workout
08/28/20 22,000m 1:38:06.1 2:13.7

steady breathing

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08/26/20 22,000m 1:35:50.2 2:10.6 View workout
08/25/20 14,000m 1:00:00.0 2:08.5 View workout