Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
3,000m |
9:43.8 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,000m |
3:32.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
500m |
1:34.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
875m |
3:10.9 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
17:58.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,000m |
3:30.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,000m |
3:55.3 |
1:57.6 |
SkiErg |
|
View workout
|
12/02/21 |
5,000m |
18:18.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,000m |
3:28.1 |
1:44.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,000m |
3:18.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
750m |
2:36.9 |
1:44.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
2,100m |
7:12.9 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
18:35.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
600m |
2:01.6 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,000m |
6:36.4 |
1:39.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
10:15.4 |
1:42.5 |
RowErg |
Hwt |
View workout
|