Sign Up
4,215,676
Lifetime Meters
822,309
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
10/30/24 1,227m 5:00.0 2:02.2

Cool down

 View workout
10/29/24 769m 2:43.0 1:45.9 View workout
10/29/24 1,000m 3:49.4 1:54.7 View workout
10/29/24 10,547m 40:00.0 1:53.7

RoW - Free WattPower Sessions
app.erg.zone/w/nx__0q0tQFKriZybQ8uOig

 View workout
10/27/24 1,098m 3:29.5 1:35.4 View workout
10/27/24 1,075m 3:24.5 1:35.1 View workout
10/26/24 3,247m 12:00.0 1:50.8 View workout
10/24/24 1,136m 5:00.0 2:12.0 View workout
10/24/24 500m 1:29.0 1:29.0 View workout
10/24/24 3,750m 13:31.0 1:48.1 View workout
10/24/24 2,009m 7:52.1 1:57.4 View workout
10/22/24 596m 1:59.4 1:40.1 View workout
10/22/24 1,000m 3:16.7 1:38.3 View workout
10/21/24 1,000m 4:37.1 2:18.5 View workout
10/21/24 5,000m 18:48.0 1:52.8 View workout
10/19/24 7,500m 28:24.2 1:53.6 View workout
10/15/24 1,773m 5:53.3 1:39.6 View workout
10/15/24 2,504m 10:00.0 1:59.8 View workout
10/12/24 2,000m 6:45.8 1:41.4

10x200m/40 rest

 View workout
10/12/24 1,769m 6:11.1 1:44.8

5/6/9/12/15/18/21/24/30 Cals & reps- ski/kb swings

 View workout