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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Griffiths

Log

Date Distance Time Pace Comments Action
10/11/24 1,877m 6:40.0 1:46.5

10x40 sec/20 off

 View workout
10/09/24 445m 2:00.0 2:14.8 View workout
10/09/24 2,000m 6:55.6 1:43.9 View workout
10/07/24 2,304m 10:00.0 2:10.2 View workout
10/07/24 4,000m 13:49.0 1:43.6 View workout
10/07/24 2,003m 7:31.7 1:52.7 View workout
10/02/24 3,539m 12:00.0 1:41.7 View workout
09/29/24 628m 2:15.6 1:47.9 View workout
09/26/24 1,205m 5:00.0 2:04.4 View workout
09/26/24 368m 1:00.0 1:21.5 View workout
09/26/24 100m 0:17.0 1:25.0 View workout
09/26/24 100m 0:17.1 1:25.5 View workout
09/26/24 500m 1:59.7 1:59.7 View workout
09/25/24 5,000m 21:17.6 2:07.7 View workout
09/25/24 3,000m 9:47.6 1:37.9 View workout
09/25/24 1,181m 5:00.0 2:07.0 View workout
09/24/24 3,500m 12:48.4 1:49.7 View workout
09/24/24 1,059m 5:00.0 2:21.6 View workout
09/24/24 10,007m 39:56.9 1:59.7 View workout
09/24/24 637m 1:59.1 1:33.4 View workout