Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
500m |
1:34.6 |
1:34.6 |
SkiErg |
|
View workout
|
03/14/24 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,007m |
3:21.8 |
1:40.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,343m |
5:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
500m |
1:27.6 |
1:27.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,244m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
100m |
0:14.7 |
1:13.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
100m |
0:14.7 |
1:13.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,320m |
5:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
605m |
2:03.2 |
1:41.8 |
SkiErg |
|
View workout
|
03/12/24 |
5,839m |
20:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/12/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,605m |
10:00.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
6:47.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
17:59.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
17:48.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,625m |
10:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|