Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/24 |
3,764m |
12:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
7,500m |
26:41.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
2,580m |
10:01.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,255m |
5:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,000m |
6:33.3 |
1:38.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,039m |
8:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,002m |
18:20.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,000m |
6:54.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
8,000m |
29:26.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
18:55.0 |
1:53.5 |
SkiErg |
|
View workout
|
06/27/24 |
5,000m |
18:21.4 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,000m |
3:22.7 |
1:41.3 |
SkiErg |
|
View workout
|
06/27/24 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/27/24 |
1,000m |
3:08.2 |
1:34.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,413m |
8:20.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
1,251m |
5:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|