Daniel Griffiths

Log

Date Distance Time Pace Comments Action
03/03/24 1,000m 3:49.3 1:54.6 View workout
03/03/24 100m 0:15.3 1:16.5 View workout
03/03/24 1,000m 3:56.1 1:58.0 View workout
03/03/24 372m 1:00.0 1:20.6 View workout
03/03/24 1,000m 3:58.2 1:59.1 View workout
03/02/24 1,000m 3:38.9 1:49.4 View workout
03/02/24 1,000m 3:08.4 1:34.2 View workout
02/29/24 5,000m 17:53.5 1:47.3 View workout
02/29/24 5,000m 17:45.3 1:46.5 View workout
02/28/24 1,000m 4:10.2 2:05.1 View workout
02/28/24 5,000m 17:26.9 1:44.6 View workout
02/28/24 5,010m 18:43.6 1:52.1 View workout
02/26/24 500m 1:57.1 1:57.1

cool down

View workout
02/26/24 7,500m 26:39.1 1:46.6

10x750m/1 min rest
570 cals

View workout
02/25/24 10,000m 36:17.3 1:48.8

20x500m/1 min

737 cals

View workout
02/23/24 3,000m 10:28.5 1:44.7 View workout
02/23/24 2,000m 7:12.7 1:48.1 View workout
02/23/24 5,121m 20:01.2 1:57.2 View workout
02/22/24 400m 1:12.1 1:30.1 View workout
02/22/24 2,003m 7:24.8 1:51.0 View workout