Daniel Griffiths

Log

Date Workout Score Ave Comments Action
04/05/25 5:00 1,273m 1:57.8 View workout
04/03/25 1000m 3:29.4 1:44.7 View workout
04/02/25 v3:00/2:00r...5 4,392m 1:42.4 View workout
04/02/25 4:07 1,004m 2:03.3 View workout
04/01/25 3:52.0 1,000m 1:56.0 View workout
03/30/25 5:00 1,156m 2:09.7 View workout
03/30/25 v750m/2:00r...5 3,750m 1:39.7 View workout
03/30/25 5:00 1,227m 2:02.2 View workout
03/29/25 50c 1:40.9 1:33.9 View workout
03/29/25 v15c/4:19r...4 827m 1:52.6 View workout
03/29/25 2000m 6:45.3 1:41.3 View workout
03/28/25 v20c/2:00r...5 3,492m 1:39.6 View workout
03/28/25 5:00 1,222m 2:02.7 View workout
03/27/25 1:41.9 500m 1:41.9

finisher

View workout
03/27/25 5:00.0 1,300m 1:55.3

weights warm up

View workout
03/26/25 v1:00/2:00r...9 7,221m 1:43.8 View workout
03/26/25 500m 1:57.9 1:57.9 View workout
03/25/25 1:49.0 500m 1:49.0

weights warm up

View workout
03/24/25 44:45.0 5,375m 4:09.7

25x200m/1 min rest -5000m total -17.45min

View workout
03/22/25 5x5:00/2:00r 6,941m 1:48.0

RoW - Free WattPower Sessions
app.erg.zone/w/cUO2tQiCR-CnS5vRStqK9g

View workout
03/22/25 5000m 18:27.7 1:50.7 View workout
03/21/25 5:01 1,114m 2:15.2 View workout
03/21/25 v1:00/1:00r...10 3,169m 1:34.6 View workout
03/21/25 5:00 1,224m 2:02.5 View workout
03/20/25 2000m 6:57.0 1:44.2 View workout