Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
1,302m |
5:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,000m |
6:47.6 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,411m |
4:05.1 |
1:26.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,500m |
27:02.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,670m |
10:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,508m |
10:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,000m |
11:26.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,385m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
18:54.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
10,331m |
40:00.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,000m |
3:09.0 |
1:34.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,000m |
21:23.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,219m |
24:01.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
2,000m |
7:01.6 |
1:45.4 |
SkiErg |
|
View workout
|
05/27/24 |
1,253m |
4:22.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,273m |
5:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,540m |
5:28.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
05/26/24 |
1,000m |
3:20.7 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,500m |
5:26.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|