Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/24 |
3,096m |
10:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,227m |
20:00.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,219m |
5:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
5,250m |
18:19.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
3:42.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,209m |
5:01.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
2:57.0 |
1:28.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,301m |
5:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,250m |
4:51.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,003m |
6:04.0 |
1:30.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,323m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
100m |
0:14.7 |
1:13.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,276m |
5:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
16:58.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,000m |
17:42.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,217m |
20:01.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|