Daniel Griffiths

Log

Date Workout Score Ave Comments Action
09/25/25 2x750m/1:00r 5:03.3 1:41.1

Short - 4 x 750m / 1 min easy - C2 Row WOD
app.erg.zone/w/kTC3FOOZTimpOtdzEwU…

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09/25/25 3:00 724m 2:04.3 View workout
09/24/25 1000m 3:28.7 1:44.3 View workout
09/22/25 17:29.8 5,000m 1:44.9

10x500/1 min rest

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09/21/25 30:00.0 7,840m 1:54.7 View workout
09/19/25 1000m 3:33.2 1:46.6 View workout
09/17/25 5:00 1,206m 2:04.3 View workout
09/14/25 5:00 1,180m 2:07.1 View workout
09/12/25 10:00 2,400m 2:05.0 View workout
09/11/25 5x200m/1:00r 3:26.0 1:43.0 View workout
09/11/25 2000m 7:51.1 1:57.7 View workout
09/07/25 5:00 1,251m 1:59.9 View workout
09/04/25 10:00 2,570m 1:56.7 View workout
09/04/25 10:00 2,566m 1:56.9 View workout
09/04/25 10:00 2,555m 1:57.4 View workout
09/04/25 10:00 2,565m 1:56.9 View workout
09/02/25 v13c/4:23r...6 1,064m 1:55.0 View workout
09/02/25 1000m 3:18.2 1:39.1 View workout
09/01/25 5x500m/1:00r 9:08.6 1:49.7 View workout
09/01/25 20:01 5,214m 1:55.1 View workout
08/28/25 6000m 22:55.5 1:54.6 View workout
08/28/25 v10c/0:26r...10 1,053m 1:33.6 View workout
08/28/25 5:00 1,263m 1:58.7 View workout
08/27/25 30x500m/0:45r 54:22.3 1:48.7 View workout
08/26/25 10x0:30/0:30r 1,558m 1:36.2 View workout