Daniel Griffiths

Log

Date Distance Time Pace Comments Action
03/31/24 1,000m 3:08.4 1:34.2 View workout
03/31/24 1,375m 5:00.0 1:49.0 View workout
03/30/24 2,556m 10:00.0 1:57.3 View workout
03/30/24 2,519m 8:00.0 1:35.2

WOD - Triple Tabata - Row
app.erg.zone/w/SmeGbK96QyWauI3Yx-ec1Q

View workout
03/30/24 1,000m 3:36.7 1:48.3 View workout
03/28/24 3,000m 10:34.7 1:45.7 View workout
03/28/24 5,000m 18:27.6 1:50.7 View workout
03/28/24 600m 2:07.3 1:46.0 View workout
03/28/24 1,291m 5:00.0 1:56.1 View workout
03/28/24 2,989m 10:03.8 1:41.0 View workout
03/28/24 1,286m 5:00.0 1:56.6 View workout
03/27/24 300m 1:05.3 1:48.8 View workout
03/27/24 3,206m 11:59.9 1:52.2 View workout
03/27/24 5,565m 20:00.0 1:47.8 View workout
03/27/24 1,000m 3:48.9 1:54.4 View workout
03/26/24 1,000m 3:26.4 1:43.2 View workout
03/26/24 2,000m 7:04.8 1:46.2 View workout
03/26/24 1,267m 4:27.3 1:45.4 View workout
03/26/24 969m 3:27.2 1:46.9 View workout
03/26/24 2,000m 6:55.3 1:43.8 View workout