Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
1,000m |
3:08.4 |
1:34.2 |
RowErg |
Hwt |
View workout
|
03/31/24 |
1,375m |
5:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,519m |
8:00.0 |
1:35.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,000m |
3:36.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
3,000m |
10:34.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
18:27.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
600m |
2:07.3 |
1:46.0 |
SkiErg |
|
View workout
|
03/28/24 |
1,291m |
5:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,989m |
10:03.8 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,286m |
5:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
300m |
1:05.3 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,206m |
11:59.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,565m |
20:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,000m |
3:26.4 |
1:43.2 |
SkiErg |
|
View workout
|
03/26/24 |
2,000m |
7:04.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,267m |
4:27.3 |
1:45.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
969m |
3:27.2 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,000m |
6:55.3 |
1:43.8 |
RowErg |
Hwt |
View workout
|