Daniel Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/22 |
470m |
1:40.0 |
1:46.3 |
SkiErg |
|
View workout
|
01/13/22 |
527m |
1:40.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,021m |
3:20.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
930m |
3:20.0 |
1:47.5 |
SkiErg |
|
View workout
|
01/12/22 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
800m |
2:34.8 |
1:36.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
7,517m |
28:49.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,000m |
3:13.3 |
1:36.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,326m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
4,000m |
14:40.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,500m |
5:24.9 |
1:48.3 |
SkiErg |
|
View workout
|
12/23/21 |
1,500m |
4:44.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
6:45.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
7:23.9 |
1:50.9 |
SkiErg |
|
View workout
|
12/17/21 |
1,371m |
5:00.0 |
1:49.4 |
SkiErg |
|
View workout
|
12/17/21 |
1,569m |
5:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
18:19.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,000m |
3:47.9 |
1:53.9 |
SkiErg |
|
View workout
|