Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
500m |
3:33.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
800m |
5:26.9 |
3:24.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,800m |
10:51.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
6:12.5 |
3:06.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
5:49.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,729m |
10:39.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,203m |
20:17.0 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,564m |
9:14.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,504m |
8:45.1 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
12:03.8 |
3:00.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
500m |
3:15.4 |
3:15.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,000m |
5:42.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,500m |
8:47.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,492m |
9:26.8 |
3:09.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
3,506m |
21:36.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,800m |
10:41.6 |
2:58.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
887m |
5:13.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,410m |
8:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,703m |
16:16.4 |
3:00.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
900m |
5:10.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|