Concept2 Logbook | Log for Laurie Starr

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing

Laurie Starr

Log

Date	Workout	Score	Ave	Type	Action
08/31/25	Seated Row 10 Reps	35 Kg-m	22 lb	StrengthErg	View workout
08/31/25	Seated Row 10 Reps	39 Kg-m	23 lb	StrengthErg	View workout
08/31/25	Seated Row 10 Reps	51 Kg-m	28 lb	StrengthErg	View workout
08/31/25	Chest Press 11 Reps	43 Kg-m	24 lb	StrengthErg	View workout
08/31/25	Chest Press 10 Reps	49 Kg-m	29 lb	StrengthErg	View workout
08/31/25	Chest Press 10 Reps	49 Kg-m	31 lb	StrengthErg	View workout
08/31/25	Chest Press 10 Reps	49 Kg-m	31 lb	StrengthErg	View workout
08/31/25	Leg Press 20 Reps	373 Kg-m	118 lb	StrengthErg	View workout
08/28/25	Seated Row 11 Reps	34 Kg-m	20 lb	StrengthErg	View workout
08/28/25	Seated Row 20 Reps	71 Kg-m	22 lb	StrengthErg	View workout
08/28/25	Leg Press 7 Reps	116 Kg-m	106 lb	StrengthErg	View workout
08/28/25	Leg Press 10 Reps	176 Kg-m	108 lb	StrengthErg	View workout
08/28/25	Leg Press 10 Reps	161 Kg-m	105 lb	StrengthErg	View workout
08/28/25	Undefined 10 Reps	43 Kg-m	26 lb	StrengthErg	View workout
08/28/25	Undefined 10 Reps	47 Kg-m	28 lb	StrengthErg	View workout
08/28/25	Undefined 10 Reps	53 Kg-m	32 lb	StrengthErg	View workout
08/24/25	Chest Press 30 Reps	124 Kg-m	26 lb	StrengthErg	View workout
08/24/25	Seated Row 21 Reps	71 Kg-m	23 lb	StrengthErg	View workout
08/24/25	Seated Row 10 Reps	47 Kg-m	29 lb	StrengthErg	View workout
08/24/25	Leg Press 10 Reps	191 Kg-m	121 lb	StrengthErg	View workout
08/24/25	Leg Press 10 Reps	184 Kg-m	117 lb	StrengthErg	View workout
08/24/25	Leg Press 10 Reps	186 Kg-m	123 lb	StrengthErg	View workout
08/24/25	Chest Press 10 Reps	39 Kg-m	23 lb	StrengthErg	View workout
08/24/25	Chest Press 10 Reps	47 Kg-m	28 lb	StrengthErg	View workout
08/24/25	Chest Press 10 Reps	53 Kg-m	32 lb	StrengthErg	View workout