Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
1,446m |
9:00.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
4,016m |
25:00.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/27/21 |
632m |
4:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,012m |
36:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/26/21 |
825m |
5:00.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
3,994m |
24:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
4,030m |
24:00.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
948m |
6:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,631m |
40:00.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,996m |
18:00.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,000m |
22:55.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,509m |
40:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,543m |
10:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,025m |
40:00.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,310m |
15:00.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,043m |
30:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,073m |
7:04.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,115m |
20:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
166m |
1:04.6 |
3:14.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,019m |
20:00.0 |
3:18.7 |
RowErg |
Hwt |
View workout
|