Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
600m |
3:30.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
488m |
3:01.6 |
3:06.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,207m |
7:11.6 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,534m |
9:05.5 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,282m |
7:35.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
3,000m |
18:21.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
02/27/21 |
389m |
2:26.9 |
3:08.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
4,500m |
27:23.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,000m |
5:54.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
30:08.9 |
3:00.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
29:26.4 |
2:56.6 |
RowErg |
Hwt |
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|
02/20/21 |
1,201m |
7:02.8 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,400m |
20:19.3 |
2:59.3 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,000m |
49:28.5 |
3:05.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
482m |
2:51.6 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/17/21 |
3,400m |
19:58.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
157m |
1:34.0 |
4:59.3 |
RowErg |
Hwt |
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|
02/16/21 |
4,910m |
30:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
499m |
3:54.1 |
3:54.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,602m |
10:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|