Laurie Starr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
400m |
2:05.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
400m |
2:04.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
420m |
2:10.2 |
2:35.0 |
RowErg |
Hwt |
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|
03/10/21 |
1,200m |
7:29.9 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
845m |
4:52.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,000m |
22:48.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
600m |
3:36.9 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,000m |
23:02.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,200m |
7:12.9 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
3,400m |
20:19.7 |
2:59.3 |
RowErg |
Hwt |
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|
03/06/21 |
4,200m |
24:05.2 |
2:52.0 |
RowErg |
Hwt |
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|
03/05/21 |
1,500m |
8:49.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,500m |
8:24.5 |
2:48.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
2,500m |
13:47.8 |
2:45.5 |
RowErg |
Hwt |
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|
03/04/21 |
1,000m |
5:29.0 |
2:44.5 |
RowErg |
Hwt |
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|
03/03/21 |
847m |
5:01.4 |
2:57.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
4,000m |
23:40.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
29:20.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
500m |
2:50.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
389m |
2:14.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|