Marcia Mueller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
5,000m |
32:29.4 |
3:14.9 |
SkiErg |
|
View workout
|
04/30/24 |
1,000m |
6:04.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,000m |
19:11.2 |
2:44.4 |
BikeErg |
|
View workout
|
04/30/24 |
2,000m |
12:19.7 |
3:04.9 |
SkiErg |
|
View workout
|
04/29/24 |
1,021m |
6:06.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,000m |
18:43.7 |
3:07.2 |
SkiErg |
|
View workout
|
04/28/24 |
7,000m |
41:28.4 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
15,000m |
41:14.4 |
2:44.9 |
BikeErg |
|
View workout
|
04/25/24 |
2,400m |
13:45.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,000m |
19:03.0 |
3:10.5 |
SkiErg |
|
View workout
|
04/24/24 |
3,000m |
19:00.5 |
3:10.0 |
SkiErg |
|
View workout
|
04/22/24 |
3,000m |
17:35.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,000m |
19:07.6 |
3:11.2 |
SkiErg |
|
View workout
|
04/19/24 |
1,011m |
6:13.1 |
3:04.5 |
SkiErg |
|
View workout
|
04/18/24 |
15,000m |
41:58.3 |
2:47.8 |
BikeErg |
|
View workout
|
04/17/24 |
2,000m |
11:21.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,015m |
5:45.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
12:58.4 |
3:14.6 |
SkiErg |
|
View workout
|
04/16/24 |
5,000m |
31:18.8 |
3:07.8 |
SkiErg |
|
View workout
|
04/15/24 |
5,500m |
32:14.7 |
2:55.8 |
RowErg |
Hwt |
View workout
|