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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
11/04/24 45m 0:08.4 3:06.6 View workout
11/02/24 3,000m 18:36.6 3:06.1 View workout
11/02/24 1,000m 6:44.1 3:22.0 View workout
10/31/24 4,000m 24:10.0 3:01.2 View workout
10/30/24 4,000m 25:08.1 3:08.5 View workout
10/29/24 12,000m 34:49.3 2:54.1 View workout
10/28/24 7,000m 44:41.2 3:11.5 View workout
10/26/24 5,500m 36:29.6 3:19.0 View workout
10/25/24 5,000m 31:01.3 3:06.1 View workout
10/22/24 3,500m 21:30.3 3:04.3 View workout
10/20/24 5,500m 34:13.5 3:06.6 View workout
10/17/24 5,000m 32:59.0 3:17.9 View workout
09/28/24 3,500m 21:41.6 3:05.9 View workout
09/25/24 2,000m 12:53.5 3:13.3 View workout
09/25/24 2,000m 13:01.9 3:15.4 View workout
09/24/24 10,033m 27:09.1 2:42.3 View workout
09/22/24 3,000m 18:32.9 3:05.4 View workout
09/19/24 7,000m 43:23.1 3:05.9 View workout
09/17/24 3,000m 20:46.4 3:27.7 View workout
09/16/24 12,000m 33:39.5 2:48.2 View workout