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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
09/16/20 256m 1:30.0 2:55.7 View workout
09/16/20 607m 4:00.0 3:17.6 View workout
09/16/20 185m 1:30.0 4:03.2 View workout
09/16/20 642m 5:00.0 3:53.6 View workout
09/16/20 753m 6:05.4 4:02.6 View workout
09/13/20 7,512m 45:51.5 3:03.1 View workout
09/12/20 743m 5:03.5 3:24.2 View workout
09/12/20 2,000m 10:00.6 2:30.1 View workout
09/11/20 5,260m 30:00.0 2:51.1 View workout
09/06/20 6,000m 35:10.3 2:55.8 View workout
09/05/20 2,640m 15:02.3 2:50.8 View workout
09/03/20 2,508m 14:36.4 2:54.7 View workout
09/03/20 2,000m 11:28.7 2:52.1 View workout
09/02/20 5,229m 30:05.7 2:52.6 View workout
08/31/20 6,015m 34:16.1 2:50.9 View workout
08/30/20 5,283m 30:00.0 2:50.3 View workout
08/26/20 5,017m 30:07.5 3:00.1

Did with feet not strapped

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