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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
10/09/20 3,924m 20:00.0 2:32.9 View workout
10/08/20 5,000m 26:11.0 2:37.1 View workout
10/08/20 828m 4:28.3 2:42.0 View workout
10/06/20 4,511m 24:00.0 2:39.6 View workout
10/04/20 4,459m 24:00.0 2:41.4

Hard

 View workout
10/03/20 5,117m 28:00.0 2:44.1

Hard to row slow with power

View workout
10/01/20 6,000m 32:25.6 2:42.1 View workout
09/30/20 10,000m 58:39.4 2:55.9

First 10,000

 View workout
09/29/20 5,000m 26:09.1 2:36.9 View workout
09/28/20 456m 3:04.8 3:22.6 View workout
09/28/20 3,900m 20:00.0 2:33.8 View workout
09/27/20 758m 5:19.2 3:30.5 View workout
09/27/20 5,000m 26:37.0 2:39.7 View workout
09/25/20 605m 3:47.8 3:08.2 View workout
09/25/20 658m 3:41.8 2:48.5 View workout
09/25/20 658m 3:40.0 2:47.1 View workout
09/25/20 729m 4:16.2 2:55.7 View workout
09/25/20 788m 4:58.9 3:09.6 View workout
09/25/20 631m 5:00.2 3:57.8 View workout
09/24/20 2,636m 13:00.0 2:27.9 View workout