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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcia Mueller

Log

Date Distance Time Pace Comments Action
08/08/24 12,000m 34:42.0 2:53.5 View workout
08/07/24 5,000m 28:47.4 2:52.7 View workout
08/05/24 5,000m 33:42.0 3:22.2 View workout
08/04/24 7,000m 19:04.7 2:43.5 View workout
08/04/24 3,033m 8:34.4 2:49.6 View workout
08/03/24 504m 3:44.2 3:42.4 View workout
08/03/24 2,000m 9:48.6 2:27.1 View workout
08/03/24 515m 3:09.8 3:04.2 View workout
08/02/24 1,000m 4:46.7 2:23.3 View workout
08/02/24 507m 3:05.0 3:02.4 View workout
07/31/24 6,000m 33:33.9 2:47.8 View workout
07/30/24 5,332m 30:00.0 2:48.7 View workout
07/29/24 231m 1:00.0 2:09.8 View workout
07/29/24 1,686m 10:00.0 2:57.9 View workout
07/28/24 3,372m 20:00.0 2:57.9 View workout
07/27/24 10,000m 56:34.5 2:49.7 View workout
07/25/24 5,548m 36:00.0 3:14.6 View workout
07/23/24 8,000m 22:04.5 2:45.5 View workout
07/22/24 5,000m 33:15.4 3:19.5 View workout
07/20/24 5,500m 35:00.8 3:10.9 View workout