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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Wilkinson

Log

Date Distance Time Pace Comments Action
12/03/22 6,232m 30:00.0 2:24.4 View workout
11/28/22 6,259m 30:00.0 2:23.7 View workout
11/24/22 6,181m 30:00.0 2:25.6 View workout
11/22/22 6,264m 30:00.0 2:23.6 View workout
07/08/22 6,471m 30:00.0 2:19.0 View workout
07/04/22 9,689m 45:00.0 2:19.3 View workout
06/26/22 7,500m 34:09.4 2:16.6 View workout
06/24/22 7,500m 34:28.7 2:17.9 View workout
06/18/22 10,000m 45:56.0 2:17.8 View workout
06/15/22 10,000m 46:57.9 2:20.8 View workout
06/11/22 8,000m 36:53.0 2:18.3 View workout
06/09/22 10,000m 46:50.3 2:20.5 View workout
06/07/22 10,000m 46:54.7 2:20.7 View workout
06/05/22 7,000m 32:16.4 2:18.3 View workout
05/22/22 4,162m 20:15.2 2:25.9 View workout
02/27/22 10,094m 45:00.0 2:13.7 View workout
02/25/22 6,541m 30:00.0 2:17.5 View workout
02/23/22 6,673m 30:00.0 2:14.8 View workout
02/17/22 6,540m 30:00.0 2:17.6 View workout
02/12/22 11,414m 50:00.0 2:11.4 View workout