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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Wilkinson

Log

Date Distance Time Pace Comments Action
02/10/21 7,000m 30:26.1 2:10.4 View workout
02/08/21 6,000m 25:56.0 2:09.6 View workout
02/05/21 6,000m 25:41.3 2:08.4 View workout
02/03/21 5,000m 21:48.4 2:10.8 View workout
02/01/21 6,000m 25:33.3 2:07.7 View workout
01/29/21 6,000m 25:36.3 2:08.0 View workout
01/27/21 5,000m 21:20.9 2:08.0 View workout
01/25/21 5,000m 21:26.8 2:08.6 View workout
01/22/21 5,000m 21:17.7 2:07.7 View workout
01/20/21 5,000m 21:35.2 2:09.5 View workout
12/19/20 9,387m 40:07.5 2:08.2 View workout
12/15/20 10,628m 45:06.7 2:07.3 View workout
12/13/20 10,619m 45:10.5 2:07.6 View workout
12/10/20 10,616m 45:09.3 2:07.6 View workout
12/07/20 8,500m 35:50.9 2:06.5 View workout
12/05/20 14,022m 1:00:32.5 2:09.5 View workout
12/02/20 14,168m 1:00:00.0 2:07.0 View workout
11/30/20 12,000m 51:41.8 2:09.2 View workout
11/28/20 11,840m 50:00.0 2:06.6 View workout
11/26/20 10,640m 45:00.0 2:06.8 View workout