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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Wilkinson

Log

Date Distance Time Pace Comments Action
12/24/21 9,016m 40:00.0 2:13.0 View workout
12/21/21 8,500m 38:43.1 2:16.6 View workout
12/18/21 8,000m 36:12.1 2:15.7 View workout
12/14/21 7,000m 31:18.8 2:14.2 View workout
12/11/21 8,000m 36:31.1 2:16.9 View workout
12/07/21 7,000m 31:50.3 2:16.4 View workout
12/04/21 8,000m 36:14.2 2:15.8 View workout
12/02/21 7,000m 30:54.6 2:12.4 View workout
11/30/21 7,000m 31:04.5 2:13.1 View workout
11/27/21 8,000m 36:16.7 2:16.0 View workout
11/25/21 7,000m 30:53.1 2:12.3 View workout
11/23/21 7,000m 31:37.5 2:15.5 View workout
11/20/21 7,500m 33:36.3 2:14.4 View workout
11/18/21 7,000m 31:17.4 2:14.1 View workout
11/16/21 6,678m 30:00.0 2:14.7 View workout
11/13/21 7,000m 31:23.6 2:14.5 View workout
11/11/21 6,571m 30:00.0 2:16.9 View workout
11/09/21 6,715m 30:00.0 2:14.0 View workout
11/07/21 8,899m 40:00.0 2:14.8 View workout
11/05/21 6,688m 30:00.0 2:14.5 View workout