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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Wilkinson

Log

Date Distance Time Pace Comments Action
11/02/21 6,550m 30:00.0 2:17.4 View workout
10/21/21 6,545m 30:00.0 2:17.5 View workout
10/19/21 6,455m 30:00.0 2:19.4 View workout
10/16/21 8,972m 40:00.0 2:13.7 View workout
10/14/21 6,773m 30:00.0 2:12.8 View workout
10/12/21 6,624m 30:00.0 2:15.8 View workout
10/07/21 6,761m 30:00.0 2:13.1 View workout
10/05/21 6,568m 30:00.0 2:17.0 View workout
10/03/21 9,952m 45:00.0 2:15.6 View workout
10/01/21 6,704m 30:00.0 2:14.2 View workout
09/28/21 7,019m 31:55.5 2:16.4 View workout
09/25/21 8,908m 40:00.0 2:14.7 View workout
09/21/21 6,774m 30:00.0 2:12.8 View workout
09/18/21 7,500m 33:14.9 2:12.9 View workout
09/16/21 6,577m 30:00.0 2:16.8 View workout
09/14/21 6,715m 30:00.0 2:14.0 View workout
09/11/21 8,000m 36:10.9 2:15.6 View workout
09/09/21 7,000m 31:55.4 2:16.8 View workout
09/06/21 7,000m 31:15.4 2:13.9 View workout
09/03/21 7,000m 31:15.2 2:13.9 View workout