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Sep 13 Strength and Fitness: The 401K for Your Body
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Tomasz Falek

Log

Date Distance Time Pace Comments Action
04/23/23 10,000m 43:23.6 2:10.1

10000 m

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03/28/23 10,000m 41:11.3 2:03.5

10000 m

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03/10/23 10,000m 41:41.0 2:05.0

10000 m

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03/02/23 8,528m 37:13.0 2:10.9 View workout
02/28/23 10,025m 41:29.7 2:04.1 View workout
02/23/23 8,417m 35:07.7 2:05.2 View workout
02/19/23 8,027m 33:28.9 2:05.1 View workout
02/18/23 7,523m 32:50.1 2:10.9 View workout
02/13/23 7,024m 31:12.3 2:13.2 View workout
01/26/23 8,000m 34:23.0 2:08.9

8000 m

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01/11/23 10,000m 43:15.9 2:09.7

10000 m

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01/05/23 8,025m 33:56.4 2:06.8 View workout
01/03/23 8,000m 32:42.8 2:02.6

8000 m

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01/01/23 8,024m 34:18.6 2:08.2 View workout
12/09/22 10,000m 41:58.0 2:05.9

10000 m

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12/03/22 9,028m 38:36.1 2:08.2 View workout
11/27/22 14,126m 1:00:00.0 2:07.4

1:00:00

 View workout
11/21/22 11,015m 45:00.0 2:02.5 View workout
11/19/22 8,030m 33:40.3 2:05.7 View workout
11/17/22 8,028m 33:21.4 2:04.6 View workout