Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
10,022m |
42:35.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
15,023m |
1:04:32.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,027m |
42:46.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,019m |
21:36.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
15,029m |
1:04:24.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
5,169m |
22:48.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,040m |
44:26.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/10/24 |
15,082m |
1:06:27.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,085m |
8:38.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
13,028m |
55:25.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
11,093m |
48:29.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,018m |
17:45.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,025m |
34:06.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/07/24 |
236m |
1:02.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
7,292m |
31:01.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/06/24 |
18,084m |
1:20:45.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
15,286m |
1:05:10.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
15,017m |
1:03:54.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
12,061m |
52:03.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/03/24 |
3,037m |
13:13.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|