Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
11,156m |
49:16.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
3,516m |
15:36.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/16/24 |
7,136m |
31:18.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,099m |
23:11.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,387m |
24:08.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,155m |
45:23.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
8,424m |
36:35.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,020m |
22:01.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,034m |
8:41.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,037m |
4:18.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,070m |
22:05.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
10,111m |
45:09.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,037m |
8:44.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
17,023m |
1:15:05.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,540m |
6:36.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,033m |
4:26.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,022m |
9:05.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
9,556m |
42:18.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,068m |
18:40.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/10/24 |
15,547m |
1:10:17.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|