Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
36,189m |
3:26:06.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
9,600m |
40:22.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,518m |
23:34.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,542m |
11:25.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
1,522m |
6:14.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
11,023m |
47:50.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,088m |
13:46.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,052m |
26:28.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
6,023m |
26:49.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,500m |
31:17.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
8,020m |
33:54.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,073m |
4:34.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,027m |
26:18.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,064m |
26:16.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/20/24 |
2,035m |
9:08.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
6,105m |
27:05.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
9,038m |
39:29.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,025m |
12:59.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,067m |
30:58.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,032m |
22:37.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|