Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
3,132m |
14:01.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
12,031m |
51:50.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,025m |
4:16.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
8,024m |
33:50.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
6,024m |
25:24.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,021m |
12:25.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
8,026m |
33:54.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,278m |
18:26.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,127m |
9:19.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,241m |
5:36.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
15,529m |
1:07:22.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
8,036m |
35:15.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,033m |
30:37.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,047m |
17:08.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,040m |
34:36.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,034m |
13:49.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,097m |
17:51.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
11,022m |
47:58.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,030m |
20:52.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,036m |
43:03.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|