Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
4,037m |
18:03.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,258m |
14:13.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,023m |
31:01.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,058m |
22:40.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,296m |
23:08.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/30/24 |
8,017m |
35:05.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,030m |
9:06.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,553m |
6:48.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,229m |
13:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
11,022m |
48:10.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,022m |
43:57.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,020m |
26:29.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,046m |
17:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/27/24 |
11,029m |
48:18.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,024m |
8:44.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
5,327m |
22:48.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
3,565m |
15:21.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
4,022m |
17:27.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
1,027m |
4:32.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,096m |
17:48.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|