Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
5,106m |
21:59.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,103m |
44:04.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,120m |
17:38.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,028m |
46:13.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
15,215m |
1:05:46.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,118m |
4:53.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,025m |
9:07.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
12,017m |
52:16.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,122m |
22:16.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,046m |
43:53.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,116m |
21:52.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,028m |
42:15.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,074m |
12:54.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
12,064m |
51:10.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
7,129m |
30:06.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,026m |
35:04.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,053m |
17:56.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,039m |
8:34.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,029m |
30:03.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,089m |
8:49.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|