Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
15,157m |
1:05:18.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,123m |
21:39.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,026m |
42:55.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
15,029m |
1:04:06.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
16,143m |
1:08:07.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,021m |
12:43.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
15,024m |
1:02:43.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,022m |
42:32.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,019m |
30:17.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,083m |
22:27.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,031m |
4:31.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
14,037m |
59:21.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,528m |
6:20.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,124m |
4:36.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,545m |
10:35.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,516m |
10:22.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
364m |
1:20.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,030m |
42:32.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|