Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
13,040m |
1:09:16.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,302m |
21:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
10,016m |
42:01.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,000m |
12:54.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,022m |
21:53.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,024m |
8:37.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
9,060m |
38:21.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,200m |
21:19.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
10,019m |
42:39.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
16,024m |
1:07:53.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
15,235m |
1:04:08.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
6,000m |
24:51.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
9,073m |
38:33.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/31/23 |
7,500m |
31:20.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
33:19.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,390m |
17:30.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/30/23 |
9,023m |
38:15.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
15,042m |
1:03:33.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
15,099m |
1:02:54.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|