Brian Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
5,030m |
21:05.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,030m |
21:09.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,289m |
28:04.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,000m |
12:15.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,018m |
51:42.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,018m |
41:48.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,078m |
21:55.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,037m |
42:29.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
15,024m |
1:02:56.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,122m |
21:29.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,032m |
21:55.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,022m |
21:45.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
8,078m |
34:08.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,235m |
31:09.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,039m |
42:29.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
7,162m |
30:07.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
8,026m |
33:07.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,029m |
8:31.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|