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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
05/21/22 10,000m 45:33.5 2:16.6 View workout
05/21/22 3,040m 14:43.1 2:25.2 View workout
05/19/22 523m 2:30.1 2:23.4 View workout
05/19/22 3,000m 12:55.5 2:09.2

3 x 1000 m 3 min rest ave 2:09.2 best 2:08.2

 View workout
05/19/22 4,071m 19:40.1 2:24.9 View workout
05/16/22 1,017m 4:44.3 2:19.7 View workout
05/16/22 5,000m 23:03.3 2:18.3 View workout
05/16/22 3,020m 14:35.8 2:25.0 View workout
05/10/22 6,000m 27:00.3 2:15.0 View workout
05/10/22 2,051m 10:17.3 2:30.4 View workout
05/04/22 5,019m 22:57.1 2:17.1 View workout
05/04/22 2,500m 12:39.0 2:31.8 View workout
05/02/22 5,000m 22:29.1 2:14.9 View workout
05/02/22 2,033m 10:11.2 2:30.3 View workout
04/30/22 5,000m 22:28.2 2:14.8 View workout
04/30/22 1,028m 5:09.3 2:30.4 View workout
04/28/22 1,017m 4:31.4 2:13.4 View workout
04/28/22 5,000m 23:49.5 2:22.9 View workout
04/28/22 1,029m 5:09.3 2:30.2 View workout
04/25/22 300m 1:05.3 1:48.8

best 300 m and best pace for 200m or greater.

 View workout