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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
05/30/22 1,524m 7:28.5 2:27.1 View workout
05/30/22 281m 1:00.0 1:46.7 View workout
05/30/22 100m 0:20.2 1:41.0 View workout
05/30/22 1,147m 5:40.8 2:28.5 View workout
05/30/22 1,000m 4:03.7 2:01.8 View workout
05/30/22 3,019m 14:29.9 2:24.0 View workout
05/28/22 1,020m 4:54.3 2:24.2 View workout
05/28/22 3,000m 12:44.0 2:07.3 View workout
05/28/22 1,019m 4:36.2 2:15.5 View workout
05/28/22 3,022m 14:37.7 2:25.2 View workout
05/25/22 182m 0:42.0 1:55.3 View workout
05/25/22 100m 0:21.1 1:45.5 View workout
05/25/22 100m 0:20.5 1:42.5 View workout
05/25/22 2,015m 10:08.9 2:31.0 View workout
05/25/22 2,000m 8:26.5 2:06.6

4 x 500 m

 View workout
05/25/22 3,021m 14:36.6 2:25.0 View workout
05/23/22 1,018m 4:43.7 2:19.3 View workout
05/23/22 2,250m 9:31.4 2:06.9

3 x 750 m 3 min r ave 206.9 and best 204.8

 View workout
05/23/22 3,118m 14:34.6 2:20.2 View workout
05/21/22 516m 2:44.3 2:39.2 View workout