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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
08/19/22 4,015m 18:43.6 2:19.9 View workout
08/15/22 6,000m 26:45.4 2:13.7 View workout
08/15/22 2,020m 9:46.5 2:25.1 View workout
08/13/22 518m 2:32.5 2:27.2 View workout
08/13/22 250m 0:54.9 1:49.8

250 m 129 drag at 1:49.8 500 m pace

View workout
08/13/22 1,515m 7:16.5 2:24.0 View workout
08/13/22 3,000m 13:38.2 2:16.3

1500 at 2:08.7 500m pace. drag 108

 View workout
08/13/22 423m 2:04.9 2:27.6 View workout
08/13/22 839m 4:00.3 2:23.2 View workout
08/13/22 4,021m 18:45.4 2:19.9 View workout
08/06/22 212m 1:06.7 2:37.3 View workout
08/06/22 842m 7:04.2 4:11.9 View workout
08/06/22 500m 1:54.2 1:54.2

2 x 250 m 2:35 min rest. Best was 1:50 500 pace

 View workout
08/06/22 500m 1:59.0 1:59.0 View workout
08/06/22 506m 3:55.5 3:52.7 View workout
08/06/22 506m 3:55.5 3:52.7 View workout
08/06/22 500m 2:31.2 2:31.2 View workout
08/06/22 339m 1:43.3 2:32.3 View workout
08/06/22 514m 2:32.4 2:28.2 View workout
08/06/22 1,013m 5:24.5 2:40.1 View workout