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Log

Date Workout Score Ave Comments Action
05/25/22 4x500m/1:00r 8:26.5 2:06.6

4 x 500 m

 View workout
05/25/22 14:36 3,021m 2:25.0 View workout
05/23/22 4:43 1,018m 2:19.3 View workout
05/23/22 3x750m/3:00r 9:31.4 2:06.9

3 x 750 m 3 min r ave 206.9 and best 204.8

 View workout
05/23/22 14:34 3,118m 2:20.2 View workout
05/21/22 2:44 516m 2:39.2 View workout
05/21/22 10000m 45:33.5 2:16.6 View workout
05/21/22 14:43 3,040m 2:25.2 View workout
05/19/22 2:30 523m 2:23.4 View workout
05/19/22 3x1000m/3:00r 12:55.5 2:09.2

3 x 1000 m 3 min rest ave 2:09.2 best 2:08.2

 View workout
05/19/22 19:40 4,071m 2:24.9 View workout
05/16/22 4:44 1,017m 2:19.7 View workout
05/16/22 5000m 23:03.3 2:18.3 View workout
05/16/22 14:35 3,020m 2:25.0 View workout
05/10/22 4x1500m/3:00r 27:00.3 2:15.0 View workout
05/10/22 10:17 2,051m 2:30.4 View workout
05/04/22 22:57 5,019m 2:17.1 View workout
05/04/22 12:39.0 2,500m 2:31.8 View workout
05/02/22 5000m 22:29.1 2:14.9 View workout
05/02/22 10:11 2,033m 2:30.3 View workout
04/30/22 2x2500m/3:30r 22:28.2 2:14.8 View workout
04/30/22 5:09 1,028m 2:30.4 View workout
04/28/22 4:31 1,017m 2:13.4 View workout
04/28/22 v2000m/3:00r...4 5,000m 2:22.9 View workout
04/28/22 5:09 1,029m 2:30.2 View workout