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Log

Date Workout Score Ave Comments Action
08/19/22 18:43 4,015m 2:19.9 View workout
08/15/22 6000m 26:45.4 2:13.7 View workout
08/15/22 9:46 2,020m 2:25.1 View workout
08/13/22 2:32 518m 2:27.2 View workout
08/13/22 250m 0:54.9 1:49.8

250 m 129 drag at 1:49.8 500 m pace

View workout
08/13/22 7:16 1,515m 2:24.0 View workout
08/13/22 2x1500m/2:45r 13:38.2 2:16.3

1500 at 2:08.7 500m pace. drag 108

 View workout
08/13/22 2:04 423m 2:27.6 View workout
08/13/22 4:00 839m 2:23.2 View workout
08/13/22 18:45 4,021m 2:19.9 View workout
08/06/22 1:06 212m 2:37.3 View workout
08/06/22 7:04 842m 4:11.9 View workout
08/06/22 2x250m/2:35r 1:54.2 1:54.2

2 x 250 m 2:35 min rest. Best was 1:50 500 pace

 View workout
08/06/22 500m 1:59.0 1:59.0 View workout
08/06/22 3:55 506m 3:52.7 View workout
08/06/22 3:55 506m 3:52.7 View workout
08/06/22 500m 2:31.2 2:31.2 View workout
08/06/22 1:43 339m 2:32.3 View workout
08/06/22 2:32 514m 2:28.2 View workout
08/06/22 5:24 1,013m 2:40.1 View workout
08/06/22 18:53 4,049m 2:19.9 View workout
08/03/22 2x0:20/2:00r 182m 1:49.8 View workout
08/03/22 2x250m/2:30r 2:13.2 2:13.2

250m x2 with 2:30 rest. Best was 1:50.

 View workout
08/03/22 4:24 578m 3:48.3 View workout
08/03/22 500m 1:56.8 1:56.8 View workout