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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
12/04/22 551m 2:43.3 2:28.1 View workout
12/04/22 750m 3:06.1 2:04.0 View workout
12/04/22 3,038m 16:30.1 2:42.9 View workout
11/11/22 1,750m 7:37.4 2:10.6 View workout
11/11/22 1,017m 4:36.7 2:16.0 View workout
11/11/22 2,523m 14:37.0 2:53.8 View workout
11/07/22 264m 1:19.5 2:30.5 View workout
11/07/22 931m 5:25.3 2:54.7 View workout
11/07/22 3,500m 15:18.7 2:11.2

Best 3500 m, pace was 2:11.2 which is faster than my best 3000 m row

 View workout
11/07/22 1,524m 8:34.6 2:48.8 View workout
11/07/22 1,023m 5:25.4 2:39.0 View workout
11/07/22 1,026m 5:39.8 2:45.5 View workout
11/04/22 520m 2:27.5 2:21.8 View workout
11/04/22 4,000m 17:55.5 2:14.4

2nd best 4000 m. Best was on April 25 2022, 17:39.1 at 500 m pace of 2:12.3

 View workout
11/04/22 1,020m 4:40.1 2:17.3 View workout
11/04/22 2,005m 10:40.8 2:39.8 View workout
11/01/22 810m 3:42.6 2:17.4 View workout
11/01/22 2,000m 8:34.8 2:08.7

2nd fastest 2000m

 View workout
11/01/22 1,031m 4:44.2 2:17.8 View workout
11/01/22 3,219m 19:12.9 2:59.0 View workout