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Log

Date Workout Score Ave Comments Action
09/25/22 2x250m/2:10r 1:54.1 1:54.1

500 m intervals with 2:10 r, first at 1:55 and second at 153.2 500m pace

 View workout
09/25/22 7:53 1,512m 2:36.4 View workout
09/25/22 4:47 1,042m 2:18.0 View workout
09/25/22 8:05 1,259m 3:12.8 View workout
09/22/22 3:03 613m 2:29.5 View workout
09/22/22 4000m 18:05.8 2:15.7

4th best time in 4000m

 View workout
09/22/22 4:42 1,023m 2:18.0 View workout
09/22/22 7:01 1,112m 3:09.6 View workout
09/19/22 5:03 1,013m 2:29.7 View workout
09/19/22 1000m 4:38.6 2:19.3 View workout
09/19/22 28:26 6,023m 2:21.6 View workout
09/19/22 4:36 1,017m 2:15.6 View workout
09/19/22 6:38 1,074m 3:05.2 View workout
09/15/22 6x250m/2:30r 6:14.2 2:04.7 View workout
09/15/22 5:04 1,014m 2:30.2 View workout
09/15/22 2000m 8:34.1 2:08.5 View workout
09/15/22 3:53 810m 2:24.1 View workout
09/15/22 1:11 220m 2:43.1 View workout
09/15/22 1:00 250m 2:00.0 View workout
09/15/22 4:38 1,020m 2:16.5 View workout
09/15/22 6:30 1,015m 3:12.2 View workout
09/10/22 4:00 964m 2:04.4 View workout
09/10/22 1:15 220m 2:51.1 View workout
09/10/22 4:37 1,013m 2:16.7 View workout
09/10/22 6:05 1,010m 3:00.8 View workout