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Thomas Veblen

Log

Date Workout Score Ave Comments Action
08/22/22 23:11 5,021m 2:18.5 View workout
08/19/22 1x250m/2:40r 0:55.2 1:50.4 View workout
08/19/22 2x500m/2:40r 4:04.0 2:02.0

2 x 500 m intervals 2:40r, 2:02.4 and 2:01.6

 View workout
08/19/22 3:00 522m 2:52.7 View workout
08/19/22 3:00 522m 2:52.7 View workout
08/19/22 100m 0:21.3 1:46.5 View workout
08/19/22 2:42 514m 2:38.4 View workout
08/19/22 2:41 518m 2:35.5 View workout
08/19/22 5:12 919m 2:50.0 View workout
08/19/22 100m 0:20.5 1:42.5 View workout
08/19/22 18:43 4,015m 2:19.9 View workout
08/15/22 6000m 26:45.4 2:13.7 View workout
08/15/22 9:46 2,020m 2:25.1 View workout
08/13/22 2:32 518m 2:27.2 View workout
08/13/22 250m 0:54.9 1:49.8

250 m 129 drag at 1:49.8 500 m pace

View workout
08/13/22 7:16 1,515m 2:24.0 View workout
08/13/22 2x1500m/2:45r 13:38.2 2:16.3

1500 at 2:08.7 500m pace. drag 108

 View workout
08/13/22 2:04 423m 2:27.6 View workout
08/13/22 4:00 839m 2:23.2 View workout
08/13/22 18:45 4,021m 2:19.9 View workout
08/06/22 1:06 212m 2:37.3 View workout
08/06/22 7:04 842m 4:11.9 View workout
08/06/22 2x250m/2:35r 1:54.2 1:54.2

2 x 250 m 2:35 min rest. Best was 1:50 500 pace

 View workout
08/06/22 500m 1:59.0 1:59.0 View workout
08/06/22 3:55 506m 3:52.7 View workout