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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Thomas Veblen

Log

Date Distance Time Pace Comments Action
09/29/22 2,000m 8:47.3 2:11.8 View workout
09/29/22 4,009m 19:45.2 2:27.8 View workout
09/27/22 605m 3:06.3 2:33.9 View workout
09/27/22 600m 2:20.6 1:57.1 View workout
09/27/22 1,014m 4:34.7 2:15.4 View workout
09/27/22 2,014m 10:02.6 2:29.6 View workout
09/27/22 1,525m 9:09.2 3:00.0 View workout
09/25/22 200m 0:43.0 1:47.5

200m at 1:47.5 500m pace

 View workout
09/25/22 313m 1:40.2 2:40.0 View workout
09/25/22 1,012m 5:11.3 2:33.8 View workout
09/25/22 500m 1:54.1 1:54.1

500 m intervals with 2:10 r, first at 1:55 and second at 153.2 500m pace

 View workout
09/25/22 1,512m 7:53.1 2:36.4 View workout
09/25/22 1,042m 4:47.7 2:18.0 View workout
09/25/22 1,259m 8:05.7 3:12.8 View workout
09/22/22 613m 3:03.3 2:29.5 View workout
09/22/22 4,000m 18:05.8 2:15.7

4th best time in 4000m

 View workout
09/22/22 1,023m 4:42.4 2:18.0 View workout
09/22/22 1,112m 7:01.8 3:09.6 View workout
09/19/22 1,013m 5:03.4 2:29.7 View workout
09/19/22 1,000m 4:38.6 2:19.3 View workout